As part of your Fitness Startup Session, you can also schedule a free one-hour Nutrition Coaching session, where you can discuss your current habits, likes and dislikes, and health goals, and the results of your Fitness Startup Session. You have the option to purchase additional Nutrition Coaching packages, which include 30 minute 1-on-1 virtual meetings to discuss your goals and how to make healthy choices as part of your everyday life.
We want you to reach your goals, so you can also periodically meet with a trainer again to check your progress against where you started.
To sign up for this free benefit, give us a call at 412-230-1000 or sign up in person with any trainer.