What’s Included

• Three (3) InBody Scans
• Weekly Seminars for Healthy Weight Loss
• Exclusive Highpoint T-shirt
• Chance to Win Highpoint Personal Training Packages

Prizes/Categories

• Eight (8) 60-minute training sessions for the MALE participant who loses the highest percentage of body weight.
• Eight (8) 60-minute training session for the FEMALE participant who loses the highest percentage of body weight.
• Eight (8) 30-minute training sessions for the participant who loses the most pounds.

• Eight (8) 60-minute training sessions for the GROUP (2-6 people) who lose the combined highest percentage of body weight.
• A maximum of two prizes can be won by one participant. For example, the same participant can win the Female prize and the Group prize.

Rules

Weigh-In

• All participants must weigh in on March 2 or later to enter the Weight Loss Challenge.
• Bring your payment receipt to the Weigh-In.
• There will be midpoint weigh-ins.

Weigh-Out

• All weigh-outs must occur on or before April 27.
• The same clothing MUST be worn at the weigh-out that was worn at the weigh-in.
• The weigh-out MUST be done at the same time of day as your weigh-in.

Training Requirements

• Must train a minimum of eight (8) 60-minute sessions or sixteen (16) 45-minute sessions with a trainer.

Nutrition Seminars

Nutrition seminars will be held on Monday evenings at 7pm. The topics for the seminars will be as follows:

• March 9: The Macronutrient Protein and How to Get More into your Diet
• March 16: Building Habits-One Behavior at a Time
• March 23: The Dopamine Diet
• March 30: Nutrition Timing and Supplements
• April 6: The Importance of Consistency/Routine
• April 13: Importance of Strength Training for Weight Loss